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PAN India : Session on Mindfulness

IFCCI organized a "Session on Mindfulness" with Ms. Gayle Thomas, Holistic Life Coach on Friday, June 19, 2020.

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IFCCI organized a "Session on Mindfulness" with Ms. Gayle Thomas, Holistic Life Coach on Friday, June 19, 2020.

Ms. Payal S. Kanwar, Director General, IFCCI opened the session with a welcome note and introduced the speaker of the session Ms. Gayle Thomas, Holistic Life Coach. Ms. Gayle practised a few meditation exercises during the session to explain the importance of meditation and mindfulness in getting rid of stress and anxiety and overcoming depression.  The session ended with a Q&A round wherein participants asked queries related to the practice of meditation.

The session was very informative, interactive and highly appreciated by the participants. 

IFCCI in association with Ms. Gayle Thomas is providing online Mindfulness & Meditation Courses for individual and corporates. Please reach out to us at employment.service(@)ifcci.org.in for further details.

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